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“In 2003/04, an estimated 29.8 million working days were lost in Britain through self-reported work-related illness. Stress, depression, anxiety and musculoskeletal disorders accounted for the majority of these working days lost, with a combined total of 24.6 million”.
“An estimated 11.8 million working days were lost through musculoskeletal disorders alone. The average number of days taken off work was 19.4 days per case”.
On Site Seated Massage
On Site Seated Massage at your office or event is completed utilising acupressure points found throughout the head, neck, shoulders, back and arms to leave clients composed, re-energised and alert. The treatment is completed seated in specialised chair to ensure complete comfort, clothed and oil free.
Half Day (4 Hours) £250 / Therapist
Full Day £450 (8 Hours) / Therapist
On Site Remedial Therapy
On Site Remedial Therapy will boost staff morale and limit the growing number of sick days lost every year due to work related illness. Our highly trained and specialised therapists can provide preventative maintenance treatment for your staff. We can assist in relieving the stresses of the day plus also provide exercises and treatment of many work related injuries.
Book one or more of our highly skilled therapist to provide information, advice and treatment for back, neck and shoulder pain, thoracic outlet syndromes, carpal tunnel syndromes and stress related issues. We can provide treatment times per client to suit your individual business needs.
Half Day (4 Hours) £250 / Therapist
Full Day (8 Hours) £450 / Therapist
Stress Management
The telltale signs of stress include lack of concentration, shallow breathing, low self esteem, high blood pressure, neck and shoulder tension, sleep disorders and loss of libido, to name but a few.
During the course you will learn exercises to manage stress, develop strategies to build a positive metal attitude, look at the emotional environment around you, change your habits and routines to create healthier, patterns of living and discuss managing difficult people and situations.
Course (5 one hour sessions) £400.00
life coaching
Sometimes we get stuck in our day to day routines and lose sight of our personal or professional ambitions. During coaching sessions we help you to analyse your habits and goals and develop a roadmap for achieving your dreams. If you feel at a crossroads in our career, finances, relationships or health, Life coaching provides an opportunity to explore options in a safe, nurturing environment. Identify your goals and begin your journey.
Course (5 one hour sessions) £400.00
meditation
You create your reality through the power of your thoughts and the context in which you view the world. During the course you will learn to improve single pointed concentration through focus on breath work techniques, learn to differentiate between life enhancing thoughts and destructive or junk ones, practice meditation techniques and creatively visualize positive outcomes.
As a result you will benefit from clearer thoughts, improved sleep, greater self esteem, reduced stress, improved concentration, and a greater sense of wellbeing.
Course (5 one hour sessions) £400.00